Tag - starvation and running effects

Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Starvation in sports – a bad way to lose weight, a good method to cleanse the body

Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!

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Tasty snacks during the training period
Tasty snacks during the training period
The caloric demand of adults who regularly participate in various sports disciplines often exceeds the norm established by world nutrition […]
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