Tag - rapid weight loss

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Exercise with a personal trainer online!
Exercise with a personal trainer online!
Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]
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