Tag - rapid weight loss

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Classic, diamond, teardrop – which type of paddle racquet to choose?
Classic, diamond, teardrop – which type of paddle racquet to choose?
Do you want to buy your own equipment, but do not know which model to decide on? We suggest what parameters to take into account when buying a paddle racket!
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