Tag - rapid weight loss

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Equipment and accessories needed to play beach volleyball
Equipment and accessories needed to play beach volleyball
Want a taste of beach volleyball? Make sure the ball is all you need to play a match on the sand!
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