Tag - rapid weight loss

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Do you exercise and reach for energy drinks? In the right quantities, they can improve your performance. However, if you overdose, you face a visit to the hospital.
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