Tag - preparing for a triathlon

New year, new challenges. Triathletes wake up to life!
New year, new challenges. Triathletes wake up to life!

Last year, due to the COVID-19 pandemic, was very poor in terms of triathlon events. The supporters of this discipline […]

How do you prepare your body for a triathlon?
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

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Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?
Find out how important magnesium is for the proper functioning of the athlete's body and how to supplement its deficiency in the diet.
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