Tag - overweight

How to calculate BMI?
How to calculate BMI?

BMI (Body Mass Index) is a coefficient that allows us to calculate whether the proportion of body weight to height […]

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How to take care of caloric needs during intensive workouts?
How to take care of caloric needs during intensive workouts?
The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?
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