Tag - nutrients in sport

Energy gels – who are they for and when to use them?
Energy gels – who are they for and when to use them?

Energy gel is a product that is perfect for sports competitions and gives an instant energy boost. Check who can use it and how to use it!

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Pedometer – how does it affect our health?
Pedometer – how does it affect our health?
What exactly is a pedometer and what is a smartband? What should you know before you decide to buy one?
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