Tag - magnesium how to supplement

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Is it possible to speed up the recovery process after exercise?
Is it possible to speed up the recovery process after exercise?
Do you feel that the training load is too high? Don't forget about recovery! Check out what you can do to help your muscles recover faster.
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