Tag - magnesium functions

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Nutrition and supplementation for swimmers – tips for amateurs and professionals
Nutrition and supplementation for swimmers – tips for amateurs and professionals
Learn how to support your body during and after swim training with proper diet and supplementation!
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