Tag - ketogenic diet for athletes

Is a low carbohydrate diet advisable for people who play sports?
Diet/Weight loss
Is a low carbohydrate diet advisable for people who play sports?

Is a low carbohydrate diet advisable in professional sports? Is it beneficial for the body of athletes? Read and check!

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Athlete’s dinner – how to optimally prepare the last meal of the day?
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Athlete’s dinner – how to optimally prepare the last meal of the day?
Learn what not to do when eating dinner and find out the most interesting recipes for healthy evening meals for athletes!
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