Tag - jump

The dunker’s jump – how do you train to make a dunk?
The dunker’s jump – how do you train to make a dunk?

Do you practice basketball regularly, but are still unable to perform a dunk? Check out how to effectively approach jump training.

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What is capoeira?
What is capoeira?
Capoeira is a dynamic, dance-based martial art that originated in Brazil and consists of fluid, rhythmic movements. What is worth knowing about it?
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