Tag - individual training plan

How do you prepare your body for a triathlon?
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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What is decompression diving?
What is decompression diving?
Are you interested in diving? Do you want to deepen your knowledge in this subject? Learn about decompression diving and you may find a new way to grow!
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