Tag - individual training plan

How do you prepare your body for a triathlon?
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

Recommended articles
Boots for hiking in the mountains – which models will work best?
Boots for hiking in the mountains – which models will work best?
The eternal dilemma of people starting their adventure with the mountains – the choice of shoes for those difficult terrains […]
Latest articles