Tag - individual training plan

How do you prepare your body for a triathlon?
Specialized training/Training
How do you prepare your body for a triathlon?

The thought of participating in a Triathlon is nesting in your head – what do you have to do to […]

Exercise with a personal trainer online!
Amateur workout/Training
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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A Comprehensive Guide to Buying Cycling Shorts
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A Comprehensive Guide to Buying Cycling Shorts
A good pair of bike shorts can make all the difference between an enjoyable and comfortable ride, and one that leaves you feeling battered and bruised. Here’s everything you need to know about choosing the right pair of cycling shorts, including tips on how to find the right shorts and what to look for when trying them on!
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