Tag - how to lose weight before a competition

Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?

Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.

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Should people who play sports recreationally supplement with vitamins?
Should people who play sports recreationally supplement with vitamins?
Do you play sports, but don't know if you should supplement vitamins? This article will tell you why and which ones you should use.
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