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how to increase protein in your diet
Tag - how to increase protein in your diet
8 June 2021
Diet
/
Nutrition
Why is protein so important in an athlete’s diet?
There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?
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23 December 2021
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Why sports are important and how to encourage kids to stay active.
We should make sure to incorporate sports into our child's activities because the lack of sports can have a negative impact on their health in the future.
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