Tag - how much magnesium per day for an athlete

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Sports injuries – how to minimize their risk?
Sports injuries – how to minimize their risk?
Just starting out in sports and worried about injury? See how you can minimize the risk of injury.
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