Tag - how much magnesium per day for an athlete

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Essential accessories for the winter runner
Essential accessories for the winter runner
Check out how to properly prepare for running in cold temperatures and snow and find out what gadgets you should not miss in your equipment!
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