Tag - group workout

Advantages of group training
Advantages of group training

It is a well-known fact that in a group there is strength. Find out why group training brings such good […]

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Gaining weight before a fight – how do the best fighters do it?
Gaining weight before a fight – how do the best fighters do it?
Many fighters decide to lose weight a few days before the fight. Find out what the reasons are and how to safely reduce the weight.
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