Tag - dietetics in sport

Nutrition and supplementation for swimmers – tips for amateurs and professionals
Nutrition and supplementation for swimmers – tips for amateurs and professionals

Learn how to support your body during and after swim training with proper diet and supplementation!

Products to add variety to a physically active person’s diet
Products to add variety to a physically active person’s diet

Are you a physically active person and do you follow a diet? Check what products you can add to it to make it more varied!

Starvation in sports – a bad way to lose weight, a good method to cleanse the body
Starvation in sports – a bad way to lose weight, a good method to cleanse the body

Learn how to safely do a short fast to cleanse your body of toxins and what the effects are!

Why is protein so important in an athlete’s diet?
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

Recommended articles
The benefits of using natural ingredients in your beard care routine
The benefits of using natural ingredients in your beard care routine
Discover the power of nature for your beard care regimen. Our article delves into the numerous benefits of using organic ingredients for a healthier and more manageable beard.
Latest articles