Tag - diet for a beginner runner

Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Diet of professional athletes – what are the differences between menus of athletes practicing different sports?

Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.

What ingredients should be included in quick and healthy meals for runners?
What ingredients should be included in quick and healthy meals for runners?

Starting your running adventure and wondering what products should be in your diet? Check out what is essential in the meals for runners!

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EMS training – exercises in the modern edition
EMS training – exercises in the modern edition
Do you dream of a beautiful, fit body, but don't have time to spend on training? Discover innovative EMS training, thanks to which you will see the effects of exercises much sooner!
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