Tag - coronavirus sport guidelines

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

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Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Energy shakes for athletes – a way to get a quick boost of energy and additional strengthening of the body
Do you exercise and reach for energy drinks? In the right quantities, they can improve your performance. However, if you overdose, you face a visit to the hospital.
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