Tag - amount of protein in an athlete’s diet

Why is protein so important in an athlete’s diet?
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

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The Best Belt for Powerlifting: How to Choose and Use It
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With the right belt, you can ensure that you have the proper support and stability when lifting heavy weights. Choosing the right belt, however, isn't always easy. 
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