Tag - amount of protein in an athlete’s diet

Why is protein so important in an athlete’s diet?
Diet/Nutrition
Why is protein so important in an athlete’s diet?

There is constant talk about the leading role of protein in an athlete’s diet. Do you know why?

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Playing sports outdoors – find out the biggest benefits!
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Playing sports outdoors – find out the biggest benefits!
More and more people are interested in recreational sports, which makes us very happy! It is worth considering whether to move from the gym or a secluded room to the outdoors.
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