Tag - aerobic and anaerobic training

Aerobic training of a runner – how to train to have satisfaction from it?
Aerobic training of a runner – how to train to have satisfaction from it?

Do you admire people who regularly run in the park alleys? Would you like to join them, but you don’t like to strain yourself? Choose aerobic training and run for fun!

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Basketball – how to choose the right one?
Basketball – how to choose the right one?
Basketball is one of the most popular amateur sports played by Poles. You can begin your adventure with it at […]
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