Training - Page 11

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

EMS training – an alternative to traditional exercise
EMS training – an alternative to traditional exercise

Are you not satisfied with your figure? Do you think that you have accumulated a bit too much fat here […]

These exercises at home do wonders!
These exercises at home do wonders!

Do you want to feel good in your own body? In addition to a healthy, balanced diet, training is essential. Check what exercises you can do at home.

Recommended articles
Tennis primer – learning forhand for beginners
Tennis primer – learning forhand for beginners
Thinking about learning to play tennis? It's never too late to embark on an adventure with the sport! But first, start with theory and learn what a forend is - one of the two basic strokes in tennis.
Latest articles