Diet - Page 14

What should you be aware of when creating a balanced diet?
What should you be aware of when creating a balanced diet?

A diet with the right balance of nutrients is one of the main conditions for good health. What should be […]

What does the effectiveness of the diet depend on?
What does the effectiveness of the diet depend on?

Have you tried dozens of diets, but still the scale doesn’t move? Find out what the effectiveness of weight loss […]

How to calculate BMI?
How to calculate BMI?

BMI (Body Mass Index) is a coefficient that allows us to calculate whether the proportion of body weight to height […]

the 5 most common myths about a vegan diet
the 5 most common myths about a vegan diet

Do you want to switch to a vegan diet, but are concerned about the negative opinions that circulate about it? Many of them are myths!

Recommended articles
Is a low carbohydrate diet advisable for people who play sports?
Is a low carbohydrate diet advisable for people who play sports?
Is a low carbohydrate diet advisable in professional sports? Is it beneficial for the body of athletes? Read and check!
Latest articles