Tag - trainer

Exercise with a personal trainer online!
Amateur workout/Training
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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Physical activity and diet – the most important principles of sports dietetics
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Physical activity and diet – the most important principles of sports dietetics
Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!
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