Tag - proper supplementation - Page 2

When can supplements prove harmful to an athlete?
When can supplements prove harmful to an athlete?

Not all products designed to support the work of an athlete’s body actually have a beneficial effect on his health. We explain when supplements can be harmful!

Train harder, run faster! What supplements should runners take?
Train harder, run faster! What supplements should runners take?

Long- and short-distance running makes the body lose important nutrients that are responsible for processes in the body. Check when and what nutritional supplements to use.

Do vitamin supplements, minerals and enzymes help improve athletic performance?
Do vitamin supplements, minerals and enzymes help improve athletic performance?

Check out the effects of vitamin supplementation and mineral and enzyme deficiencies in an athlete’s body!

Recommended articles
Modeling – where to start?
Modeling – where to start?
Modeling is a hobby that requires a lot of time and patience. How to start this addictive adventure, during which […]
Latest articles