Tag - online training

Exercise with a personal trainer online!
Exercise with a personal trainer online!

Gyms and fitness clubs closed due to coronavirus have effectively thwarted your New Year’s plans? Nothing lost! Choose exercises with […]

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Holding your breath underwater – the best exercises for beginning freedivers
Holding your breath underwater – the best exercises for beginning freedivers
Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!
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