Tag - Michał Chudzik opinions

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

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Does Nordic walking help with weight loss?
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Nordic walking is one form of physical activity that supports weight loss.
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