Tag - Michał Chudzik COVID

How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!

The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]

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Defensive systems in handball
Defensive systems in handball
An effectively run defense is a chance to stop the opponent's attack. Learn about defensive systems in handball!
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