Tag - magnesium sport

Why should you supplement magnesium after exercise?
Diet/Suplementation
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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What is important in choosing gym shoes?
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What is important in choosing gym shoes?
When you start your adventure with the gym, make sure you have the right shoes so you don't get injured during your first workout. See what to look for when choosing gym shoes.
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