Tag - magnesium for what

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Lettuce – an unusual vegetable with… negative calories!
Lettuce – an unusual vegetable with… negative calories!
Lettuce is a vegetable with many health-promoting properties, but does it really have... negative calories? We answer!
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