Tag - magnesium for what

Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?

Find out how important magnesium is for the proper functioning of the athlete’s body and how to supplement its deficiency in the diet.

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Healthy and low-calorie post-workout snacks – make them yourself!
Healthy and low-calorie post-workout snacks – make them yourself!
Looking for inspiration for healthy snacks? Check out these ideas for light meals perfect after a workout!
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