Tag - low carbohydrate diet for athletes

Is a low carbohydrate diet advisable for people who play sports?
Is a low carbohydrate diet advisable for people who play sports?

Is a low carbohydrate diet advisable in professional sports? Is it beneficial for the body of athletes? Read and check!

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Why should you supplement magnesium after exercise?
Why should you supplement magnesium after exercise?
Find out how important magnesium is for the proper functioning of the athlete's body and how to supplement its deficiency in the diet.
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