Tag - low carb diet

Is a low carbohydrate diet advisable for people who play sports?
Diet/Weight loss
Is a low carbohydrate diet advisable for people who play sports?

Is a low carbohydrate diet advisable in professional sports? Is it beneficial for the body of athletes? Read and check!

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Fats in an athlete’s diet – in what amounts should they be consumed?
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Fats in an athlete’s diet – in what amounts should they be consumed?
Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!
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