Tag - holding your breath underwater

Holding your breath underwater – the best exercises for beginning freedivers
Holding your breath underwater – the best exercises for beginning freedivers

Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!

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Waterpolo or water polo – rules, equipment, advantages
Waterpolo or water polo – rules, equipment, advantages
The team sport played in pools around the world is an exciting sporting spectacle whose athletes comprehensively develop their physical skills.
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