Tag - figure for summer

Exercises to help maintain a slim figure
Exercises to help maintain a slim figure

Summer is approaching and you want to make sure your body is ready for holiday activities? See what simple exercises you can implement to maintain a slim figure.

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How to safely and healthily return to training after COVID-19? An expert advises!
How to safely and healthily return to training after COVID-19? An expert advises!
The coronavirus has effectively stopped thousands of sports enthusiasts from returning to regular physical activity. Many still wonder whether they […]
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