Tag - fat requirements of athletes

Fats in an athlete’s diet – in what amounts should they be consumed?
Fats in an athlete’s diet – in what amounts should they be consumed?

Each person who practices sport should take care of the appropriate supply of fats in their diet. We suggest how to do it!

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Lettuce – an unusual vegetable with… negative calories!
Lettuce – an unusual vegetable with… negative calories!
Lettuce is a vegetable with many health-promoting properties, but does it really have... negative calories? We answer!
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