Tag - dietary supplements or worth it

When can supplements prove harmful to an athlete?
When can supplements prove harmful to an athlete?

Not all products designed to support the work of an athlete’s body actually have a beneficial effect on his health. We explain when supplements can be harmful!

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Physical activity and diet – the most important principles of sports dietetics
Physical activity and diet – the most important principles of sports dietetics
Do you play sports, but feel that it does not bring you satisfaction all the time? Look for the problem in your nutrition. A well balanced diet is the basis!
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