Tag - diet for a beginner runner

Diet of professional athletes – what are the differences between menus of athletes practicing different sports?
Diet of professional athletes – what are the differences between menus of athletes practicing different sports?

Menus of professional footballer, cyclist, runner or bodybuilder differ from each other. Find out how the athletes of different sports eat.

What ingredients should be included in quick and healthy meals for runners?
What ingredients should be included in quick and healthy meals for runners?

Starting your running adventure and wondering what products should be in your diet? Check out what is essential in the meals for runners!

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Athlete’s dinner – how to optimally prepare the last meal of the day?
Athlete’s dinner – how to optimally prepare the last meal of the day?
Learn what not to do when eating dinner and find out the most interesting recipes for healthy evening meals for athletes!
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