Tag - Adam Niedzielski

Running and cycling in the era of coronavirus. Is a mask necessary?
Running and cycling in the era of coronavirus. Is a mask necessary?

In view of the increasing number of SARS-CoV-2 infections, in recent days the wearing of protective masks in public places […]

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How to take care of caloric needs during intensive workouts?
How to take care of caloric needs during intensive workouts?
The right amount of calories is extremely important for regular training. How do you make sure you provide them to your body?
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