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Cezary Heller

Cezary Heller

Pasjonat sportu od najmłodszych lat, który nie wyobraża sobie dnia bez jakiejkolwiek aktywności fizycznej. Od blisko 10 lat tworzy fachowe publikacje z zakresu wielu dyscyplin sportowych, także mniej popularnych. Absolwent Dziennikarstwa i Komunikacji Społecznej Uniwersytetu Wrocławskiego. Jego drugą wielką pasją jest kryminalistyka.
Is Vanilla Protein Powder the Secret to Building Muscle Mass?
Nutrition
54321
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Is Vanilla Protein Powder the Secret to Building Muscle Mass?
Cezary HellerCezary Heller2 months ago

It’s pretty much common knowledge that, in order to build muscle mass and get your body looking the way you want it to, you have to eat right and exercise…

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What is a basketball pick & roll?
Specialized training
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What is a basketball pick & roll?
Cezary HellerCezary Heller3 months ago

Pick & roll – one of the oldest and most effective plays in basketball. Here’s everything you need to know about it!

basketball, John Stockton, Karl Malone, pick & roll
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In the sand, in the hall, in the mud - learn about the most popular varieties of soccer!
Sport Team sports
54321
0 (0 votes)
261
In the sand, in the hall, in the mud - learn about the most popular varieties of soccer!
Cezary HellerCezary Heller4 months ago

Soccer offers truly countless possibilities. Here are the most interesting variations of this popular sport!

beach soccer, futnet, futsal, Slavia Prague, soccer, swamp soccer, teqball
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Energy shakes for athletes - a way to get a quick boost of energy and additional strengthening of the body
Diet Tips & inspirations
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196
Energy shakes for athletes - a way to get a quick boost of energy and additional strengthening of the body
Cezary HellerCezary Heller6 months ago

Do you exercise and reach for energy drinks? In the right quantities, they can improve your performance. However, if you overdose, you face a visit to the hospital.

energy drinks for athletes
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Diet
Reduce Weight Safely and Quickly
2 February 2023
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The Best Belt for Powerlifting: How to Choose and Use It
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The Best Belt for Powerlifting: How to Choose and Use It
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Reduce Weight Safely and Quickly
Reduce Weight Safely and Quickly
2 February 2023
The Best Belt for Powerlifting: How to Choose and Use It
The Best Belt for Powerlifting: How to Choose and Use It
18 January 2023
Fishing knots, or how to skillfully tie hooks and leaders
Fishing knots, or how to skillfully tie hooks and leaders
9 December 2022
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