Month: August 2021

Holding your breath underwater – the best exercises for beginning freedivers
Holding your breath underwater – the best exercises for beginning freedivers

Check out how to keep yourself safe while training and diving. Increase your lung capacity with a few simple tricks!

The right choice of shoes for your next trekking expedition
The right choice of shoes for your next trekking expedition

Trekking expeditions whether in the mountains, forest or other places are very enjoyable.

Which bike for city and which one for off-road? We suggest!
Which bike for city and which one for off-road? We suggest!

Planning to buy a bike? See which model is best for off-road riding and which is ideal for city rides.

How to build up leg muscles? 5 tips for beginners
How to build up leg muscles? 5 tips for beginners

Read this text if you are starting your adventure with sports. Among other things, you will learn from it how you can exercise your leg muscles.